• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • About Us
  • Contact Us
UNC Health Care Tar Heel Trauma

UNC Health Care Tar Heel Trauma

Mid Carolina Trauma Regional Advisory Committee

  • Home
  • Adult Trauma
  • Pediatric Trauma
  • Mid-Carolina RAC
  • Education & Events
    • Trauma Talk Podcasts
    • May Day Trauma Conference
    • Tar Heel Trauma Video Library
    • Trauma Learning Series ANYTIME
    • ENPC Events
    • TNCC Events
    • Special Events
  • Injury Prevention
    • Child Injury Prevention
    • Adult Injury Prevention
  • News

Falls Prevention

The Facts

  • Falls are the number one reason we see adult patients in the Trauma Center at UNC Hospitals.
  • Senior adults are at a higher risk of falling than other adults. While accidents do happen, falls do not have to be a natural part of aging.
  • There are many things senior adults and their loved ones can do to reduce their risk of falling while leading a full, active life.
  • Learn about the steps you can take to prevent a fall at https://www.standingstrongnc.org/.
Click Here to Find Community Falls Prevention Programs
  • We partner with fire departments, emergency management services (EMS), and other local agencies to offer the National Fire Protection Association’s Steps to Safety program to senior adult communities in our Trauma RAC.
  • UNC Trauma Program is a founding member of the Triangle Falls Prevention Coalition (TFPC). The TFPC is a collaboration between three Level 1 Trauma Centers: Duke Trauma, UNC Trauma and Wake Trauma. The collaboration brings together a large region of Trauma RACs (Regional Advisory Committees) in the mid-Carolina region. Quarterly meetings bring together professionals in health care, injury prevention and aging services and provide educational and networking opportunities. For more information please visit the TFPC’s website .

 

seniors-img

Falls Prevention Resource Guide - North Carolina

ALAMANCE COUNTY CHATHAM COUNTY CUMBERLAND COUNTY DURHAM COUNTY HOKE COUNTY ORANGE COUNTY MONTGOMERY COUNTY MOORE COUNTY RICHMOND COUNTY SAMPSON COUNTY WAKE COUNTY
ALAMANCE COUNTY

icon-medication-management

Piedmont Triad Area Agency on Aging Programs

(336) 904-0300

icon-senior

Piedmont Health SeniorCare

(336) 532-0000

icon-senior

Liberty Commons

(336) 586-9850

icon-medication-management
icon-exercise-and-education

Alamance Elder Care

(336) 538 - 8080

icon-hearing

State Center for Deaf & Hard of Hearing - Greensboro Regional

VOICE: 336-273-9692  TTY: 336-273-5842
VIDEO CALL: 336-429-5644

icon-vision

NC Services for the Blind - Winston Salem Division

(336)-896-2227

icon-exercise-and-education

Arthritis Foundation: Walk With Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

Cone Health Medication Management Clinic

visit link for details

icon-medication-management

Charles Drew Community Center

(336) 570-3739

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

Cape Fear Valley Nose & Throat Screenings

visit link for details

CHATHAM COUNTY

icon-senior

Mobile Rehab Physical Therapy Services

(336) 532-0000

icon-senior
icon-exercise-and-education
icon-home-heart
icon-medication-management

Chatham Council on Aging

Easten: (919) 542-4512
Western: 919-742-3975

icon-senior

Piedmont Health Senior Care

(919) 545 - 7337

icon-home-heart

NC Baptist Aging Ministry

(336) 538 - 8080

icon-hearing

State Center for Deaf & Hard of Hearing - Raleigh Division

VOICE : 919-859-8526
VIDEO : PHONE 919-890-0858

icon-vision

NC Services for the Blind -Fayeteville Division

(910) 486-1582

icon-exercise-and-education

Arthritis Foundation: Walk With Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

NC MED ASSIST

visit link for details

CUMBERLAND COUNTY

icon-senior

Cape Fear Valley Rehab Services

Multiple locations available

icon-home-heart

Cumberland County Council on Older Adults

(910) 484-0111

icon-home-heart

NC Baptist Aging Ministry

(877) 506-2226

icon-medication-management

Senior Pharm Assist

visit link for details

icon-hearing

State Center for Deaf & Hard of Hearing - Raleigh Regional

VOICE: 336-273-9692 TTY: 336-273-5842VIDEO CALL: 336-429-5644

icon-vision

Cumberland County Council on Older Adults

(910) 486-1582

icon-exercise-and-education

Arthritis Foundation: Walk With Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-senior
icon-exercise-and-education

Mid Carolina Area Agency on Aging

(910) 323-4191 EXT. 40

icon-medication-management

NC MED ASSIST

visit link for details

icon-exercise-and-education
icon-home-heart
icon-medication-management

Cape Fear Valley Community Paramedics

(910) 323-4191 EXT. 40

icon-hearing

Cape Fear Valley Nose & Throat Screenings

visit link for details

Institute on Aging provides a 24-hour toll-free Friendship Line for people aged 60 years and older and adults living with disabilities. If you or a senior you know is experiencing loneliness, isolation, or depression, call and speak with trained volunteers who can provide emotional support and well-being checks.

800-971-0016, https://www.ioaging.org/services/all-inclusive-health-care/friendship-line

For support and information on substance abuse you may call the SAMHSA’s National Helpline. It is free, confidential 24/7, 365 day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357).

DURHAM COUNTY

icon-senior

Durham Dept. of Public Health

(919) 560-7109

icon-exercise-and-education

Downtown Durham YMCA

(919) 667-9622

icon-exercise-and-education

Durham Center for Senior Life

(919) 545 - 7337

icon-home-heart
icon-exercise-and-education

City of Durham Fire Dept. & Duke Trauma Program

(919) 697-5520

icon-hearing

State Center for Deaf & Hard of Hearing - Raleigh Division

VOICE : 919-859-8526
VIDEO PHONE : 919-890-0858

icon-vision

NC Services for the Blind -Raleigh Division

(919) 527-6740

icon-exercise-and-education

Arthritis Foundation: Walk With Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

NC MED ASSIST

visit link for details

icon-senior

Mobile Rehab Physical Therapy Services

(919) 636-2423

icon-home-heart

Rebuild the Triangle Together

(910) 484-0111

icon-senior

ElderFit

(919) 614-1923

icon-medication-management

Medication Therapy Management

visit link for details

icon-medication-management

Senior Pharm Assist

visit link for details

Institute on Aging provides a 24-hour toll-free Friendship Line for people aged 60 years and older and adults living with disabilities. If you or a senior you know is experiencing loneliness, isolation, or depression, call and speak with trained volunteers who can provide emotional support and well-being checks.

800-971-0016, https://www.ioaging.org/services/all-inclusive-health-care/friendship-line

For support and information on substance abuse you may call the SAMHSA’s National Helpline. It is free, confidential 24/7, 365 day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357).

HOKE COUNTY

icon-senior

First Health Home Care

(910) 255-3636

icon-senior

First Health Outpatient Rehab - Raeford

(910) 904-7404

icon-medication-management

Medication Therapy Management

visit link for details

icon-home-heart

Hoke County Senior Center

(919) 560-7109

icon-hearing

State Center for Deaf & Hard of Hearing - Raleigh Regional

VOICE: 336-273-9692 TTY: 336-273-5842
VIDEO CALL: 336-429-5644

icon-vision

NC Services for the Blind - Raleigh Division

910-486-1582

icon-exercise-and-education

Arthritis Foundation: Walk WIth Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

NC Baptist Aging Ministry

(877) 506-2226

ORANGE COUNTY

icon-exercise-and-education
icon-home-heart

Orange County Dept. on Aging Programs

Call the Helpline : (919) 968-2087

icon-senior

ElderFit

(919) 614-1923

icon-senior

Mobile Rehab Physical Therapy Services

(919) 636-2423

icon-home-heart

Rebuilding Together

(919) 560-7109

icon-hearing

State Center for Deaf & Hard of Hearing - Raleigh Regional

VOICE: 336-273-9692 TTY: 336-273-5842
VIDEO CALL: 336-429-5644

icon-vision

NC Services for the Blind - Raleigh Division

(919) 527-6740

icon-exercise-and-education

Arthritis Foundation: Walk WIth Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

NC Baptist Aging Ministry

(877) 506-2226

icon-exercise-and-education

Orange County Services for the Blind

(919) 560-8633

icon-exercise-and-education

YMCA of Chapel Hill

919-442-9622 EXT. 8837

icon-medication-management

Medication Therapy Management

visit link for details

icon-medication-management

Advanced Physical Therapy

919-932-7266

Institute on Aging provides a 24-hour toll-free Friendship Line for people aged 60 years and older and adults living with disabilities. If you or a senior you know is experiencing loneliness, isolation, or depression, call and speak with trained volunteers who can provide emotional support and well-being checks.

800-971-0016, https://www.ioaging.org/services/all-inclusive-health-care/friendship-line

For support and information on substance abuse you may call the SAMHSA’s National Helpline. It is free, confidential 24/7, 365 day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357).

MONTGOMERY COUNTY

icon-senior

First Health Home Care

(910) 255-3636

icon-senior

First Health Outpatient Rehab - Raeford

(910) 904-7404

icon-medication-management

Medication Therapy Management

visit link for details

icon-exercise-and-education

Montgomery County Senior Center

910- 572-4464

icon-hearing

State Center for Deaf & Hard of Hearing - Charlotte

VOICE : 919-859-8526
VIDEO PHONE : 919-890-0858

icon-vision

NC Services for the Blind - Charlotte Division

910-486-1582

icon-exercise-and-education

Arthritis Foundation: Walk WIth Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

NC Baptist Aging Ministry

(877) 506-2226

MOORE COUNTY

Moore County Health Department: A Matter of Balance Program

910-947-3300

visit link for details

icon-exercise-and-education
icon-senior

First Health Home Care

(910) 255-3636

icon-senior

First Health Outpatient Rehab - Pinehurst

(910) 715 - 1825

icon-medication-management

Medication Therapy Management

visit link for details

icon-home-heart
icon-exercise-and-education
icon-medication-management

Moore County Dept. on Aging

910-215-0900

icon-hearing

State Center for Deaf & Hard of Hearing - Raleigh

VOICE : 919-859-8526
VIDEO PHONE : 919-890-0858

icon-vision

NC Services for the Blind - Fayeteville

910-486-1582

icon-exercise-and-education

Arthritis Foundation: Walk WIth Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

Sandhills Community Action Program

(910) 947-5675

icon-home-heart

NC Baptist Aging Ministry

(877) 506-2226

RICHMOND COUNTY

icon-senior

First Health Home Care

(910) 255-3636

icon-senior

First Health Outpatient Rehab - Hamlet & Richmond

(910) 715 - 1825

icon-medication-management

Medication Therapy Management

visit link for details

icon-home-heart
icon-exercise-and-education

Richmond County Senior Centers

910-215-0900

icon-hearing

State Center for Deaf & Hard of Hearing - Charlotte

VOICE : 919-859-8526
VIDEO PHONE : 919-890-0858

icon-vision

NC Services for the Blind - Fayeteville

(704) 563-4168

icon-exercise-and-education

Arthritis Foundation: Walk WIth Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

Sandhills Community Action Program

(910) 947-5675

icon-medication-management

Richmond County Health Dept.

(910) 997-8300

icon-home-heart

Sandhills Community Action Program

(910) 947-5675

Institute on Aging provides a 24-hour toll-free Friendship Line for people aged 60 years and older and adults living with disabilities. If you or a senior you know is experiencing loneliness, isolation, or depression, call and speak with trained volunteers who can provide emotional support and well-being checks.

800-971-0016, https://www.ioaging.org/services/all-inclusive-health-care/friendship-line

For support and information on substance abuse you may call the SAMHSA’s National Helpline. It is free, confidential 24/7, 365 day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357).

SAMPSON COUNTY

icon-exercise-and-education

Sampson County Dept. on Aging

910-215-0900

icon-hearing

State Center for Deaf & Hard of Hearing - Wilmington

VOICE : 910-251-5702
VIDEO PHONE : 910-777-5770

icon-medication-management

Medication Therapy Management

visit link for details

icon-exercise-and-education

Arthritis Foundation: Walk WIth Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-vision

NC Services for the Blind - Fayeteville

(704) 563-4168

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

NC Baptist Aging Ministry

(877) 506-2226

Institute on Aging provides a 24-hour toll-free Friendship Line for people aged 60 years and older and adults living with disabilities. If you or a senior you know is experiencing loneliness, isolation, or depression, call and speak with trained volunteers who can provide emotional support and well-being checks.

800-971-0016, https://www.ioaging.org/services/all-inclusive-health-care/friendship-line

For support and information on substance abuse you may call the SAMHSA’s National Helpline. It is free, confidential 24/7, 365 day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357).

WAKE COUNTY

icon-exercise-and-education

STEPS to Recovery

919-535-3930

icon-hearing

State Center for Deaf & Hard of Hearing - Wilmington

VOICE : 910-251-5702
VIDEO PHONE : 910-777-5770

icon-medication-management

Medication Therapy Management

visit link for details

icon-exercise-and-education

Arthritis Foundation: Walk WIth Ease

visit link for details

icon-medication-management

CPESN Pharmacy Finder

visit link for details

icon-vision

NC Services for the Blind - Fayeteville

(704) 563-4168

icon-medication-management

NC MED ASSIST

visit link for details

icon-home-heart

NC Baptist Aging Ministry

(877) 506-2226

icon-senior

WakeMed Outpatient Clinic - Multiple Locations

(919-350-7000

Institute on Aging provides a 24-hour toll-free Friendship Line for people aged 60 years and older and adults living with disabilities. If you or a senior you know is experiencing loneliness, isolation, or depression, call and speak with trained volunteers who can provide emotional support and well-being checks.

800-971-0016, https://www.ioaging.org/services/all-inclusive-health-care/friendship-line

For support and information on substance abuse you may call the SAMHSA’s National Helpline. It is free, confidential 24/7, 365 day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357).

Learning & Resources

Helpful Links

  • NC Falls Prevention Resources
  • Healthy Aging NC
  • North Carolina Department of Aging and Adult Services
  • CDC: Older Adult Falls
  • Falls Prevention Center of Excellence
  • National Council on Aging Healthy Living
  • My Plate for Over 60
  • Eat Well to Prevent Osteoporosis

Downloads

  • Check for Safety: A Home Fall Prevention Checklist for Older Adults PDF [DOWNLOAD]

  • Falls Prevention Conversation Guide for Caregivers PDF [DOWNLOAD]

  • County by County Falls Prevention Resource Guides for Mid Carolina Region PDF [DOWNLOAD]

  • STEADI Check for Safety PDF [DOWNLOAD]

  • Walk With Ease: An Evidence Based Walking Program [DOWNLOAD]

Media & Podcasts

  • Staying Safe While Social Distancing: Safety Tips for Seniors

  • Protect Your Head: Staying Safe Social Distancing Covers Traumatic Brain Injury

Other Categories

adult-fire-safety-image
Adult Fire Safety
atv-safety-ride-img03
ATV Riding Safety
gunshot-wound
Gun Safety
senior-motor
Older Adult Motor Vehicle Safety
teen-motor
Teen Motor Vehicle Safety

For More information, please don’t hesitate to inquire:

+1 984-974-2430

101 Manning Dr., Chapel Hill, North Carolinatarheeltrauma@unchealth.unc.edu

Footer

unc-logo-footer

Navigation

  • Home
  • Adult Trauma
  • Pediatric Trauma
  • Mid-Carolina RAC
  • Education & Events
  • Injury Prevention
  • News
  • About Us
  • Contact Us

Contact Info

101 Manning Dr.,
Chapel Hill, North Carolina
Call us: +1 984-974-2430
Email: tarheeltrauma@unchealth.unc.edu

Upcoming Events

© Copyright 2025. UNC Tar Heel Trauma Program. All Rights Reserved. Website designed by AnoLogix