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X-WR-CALDESC:Events for UNC Health Care Tar Heel Trauma
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DTSTART;TZID=America/New_York:20190819T093000
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DTSTAMP:20260429T232606
CREATED:20181226T085827Z
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UID:552-1566207000-1566307800@tarheeltrauma.org
SUMMARY:Looking for Volunteer Coaches
DESCRIPTION:Chances are you know someone who has fallen or who is afraid of falling. A Matter of Balance is a proven program designed to help people manage concerns about falls and increase physical activity. Southern Maine Agency on Aging is looking for volunteers to help provide this program. \nThis program emphasizes practical strategies to manage falls. \nParticipants learn to: \n\nview falls as controllable\nset goals for increasing activity\nmake changes to reduce fall risks at home\nexercise to increase strength and balance\n\nCoaches help participants become more confident about managing falls\, help to identify ways to reduce falls\, and lead exercises to help increase strength and balance. \nWhat do you need to be a coach? \n\ngood communication and interpersonal skills\nenthusiasm\, dependability and a willingness to lead small groups of older adults\nability to lead low to moderate level exercise\n\n  \n 
URL:https://tarheeltrauma.org/event/looking-for-volunteer-coaches/
LOCATION:UNC Wellness Center Meadowmont\, 100 Sprunt St\, Chapel Hill\, NC\, 27517\, United States
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